Amount of Lysine in Soymilk, original and vanilla, with added calcium, vitamins A and D

Legumes and Legume Products

In 100 g (Grams) of Soymilk, original and vanilla, with added calcium, vitamins A and D there is 0.076 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Soymilk, original and vanilla, with added calcium, vitamins A and D.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate, potassium type 5.327 g 5.33%
Soy protein isolate 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%

Soymilk, original and vanilla, with added calcium, vitamins A and D

Soymilk, original and vanilla, with added calcium, vitamins A and D is a type of Legumes and Legume Products. The most significant nutrients in Soymilk, original and vanilla, with added calcium, vitamins A and D are listed below.

Water 90.36 g 90.36%
Energy (calorie) 43 kcal
Energy (joule) 181 kJ
Protein 2.6 g 2.6%
Total lipid (fat) 1.47 g 1.47%
Ash 0.65 g 0.65%
Carbohydrate, by difference 4.92 g 4.92%
Fiber, total dietary 0.2 g 0.2%
Sugars, total 3.65 g 3.65%
Calcium, Ca 123 mg 0.12%
Iron, Fe 0.42 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 43 mg 0.04%
Potassium, K 122 mg 0.12%
Sodium, Na 47 mg 0.05%
Zinc, Zn 0.26 mg
Copper, Cu 0.165 mg
Manganese, Mn 0.062 mg
Selenium, Se 2.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Soymilk, original and vanilla, with added calcium, vitamins A and D